Tasks
Use your creativity to complete the following reflections.
-
Chapter 1
-
Lesson 1: Where Do I Go?
In this lesson, you will use the provided prompts to create a representation of your safe space.
-
Lesson 2: Who Do I Come From?
In this lesson, you will create a genogram to map your family’s emotional patterns.
-
Lesson 3: What Happened to Me?
In this lesson, you will create a visual map of your mental bookmarks—the stories you hold onto about the experiences that have shaped you.
-
Meet your instructors
✳
Meet your instructors ✳
Dr. Destinee
Honorary Dr. Mango
What you’ll learn
-
This course is designed to help you explore and understand your intrapersonal patterns.
-
This course is designed to help you recognize your interpersonal patterns and choose to accept, rework, or undo them.
-
This course is designed to help you explore and understand your self-world perspective—your relationship to the world, past and present, as well as the values that will shape your future.
Course FAQ
-
No. If you are experiencing an emergency, please contact local law enforcement or emergency services. This site is not intended for emergencies, is not regularly monitored, and the keepers of this site will not respond to correspondence regarding mental, physical, or emotional crises.
-
The material on this page is supplemental and intended to prompt reflection. It does not constitute advice, a professional opinion for any individual, or a professional relationship between Dr. Destinee and visitors to this site.
-
No. What you create is for you alone or whomever you choose to share it with. Dr. Destinee will not accept or provide feedback on any responses or emails. Any reflective correspondence sent via the contact form or email listed on this site is not protected or confidential and will not be read or responded to.
-
No. The use of this site does not establish a therapeutic relationship. Dr. Destinee is not your counselor unless you have a contractual agreement with her or any of her practice locations or consultative agencies. In that case, you would not need to correspond with her through this site.