Progress Tasks Complete & Continue Next Lesson Learn More Chapter 1 7 Lessons Lesson 1: Where Do I Go? Lesson 2: Who Do I Come From? Lesson 3: What Happened to Me? Lesson 4: What Do I Think About Change? Lesson 5: What Have I Lost? Lesson 6: What Are My Priorities? Lesson 7: How healthy are my contact boundaries? Tasks Complete & Continue Next Lesson Learn More Chapter 1 Lesson 7: How healthy are my contact boundaries?
IN THIS LESSONCreate a visual representation of your most frequent contacts, noting whether each one reflects healthy connection or contact disturbances. Sometimes we think we need to set boundaries, when in reality, we are the fence standing in our own way.