The Who can make all the difference in healing from the What.

IN THIS LESSON

As you navigate your healing journey, you often focus on the "what"—asking questions like, "What happened?" "Why?" and "How?" While these are important, it’s equally valuable to explore your "who." Who supported you when you needed it? Who instilled messages of strength? Whose voice have you internalized? In this lesson, reflect on and answer: "Who Do I Come From?"